Adult Classes - Timetable and Costs |
Come along and learn fun and challenging routines whilst improving all round fitness and body conditioning. As more and more people realise the benefit dance can bring to their daily lives, the demand for adult classes is on the increase. Now is the time to start, one class a week can make a significant difference to your health! |
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| Styles - Jazz Work Out Tap Ballet Work Out Pilates |
| Jazz Work Out Here is a dance style that will keep you fit and slinky! A high-energy class, using chart and club sounds for all round body conditioning. Learn up to date dance moves and simple routines, whilst increasing stamina, strength and flexibility. Wear: Any loose fitting clothing, trainers, jazz shoes or bare feet. Levels Beginners: Intermediate: Advanced: |
| Book Now adults |
| Tap Tap dance is one of the most enjoyable and rhythmic forms of recreational dance. Great exercise and great fun! With music from the past and present, enjoy developing tap technique into dance routines whilst improving fitness and co- ordination. Wear: Any loose fitting clothing, and tap shoes Levels Beginners: Intermediate: Advanced: |
| Book Now adults |
| Ballet Workout This class combines low impact ballet training with body conditioning to improve the line, strengthen and sculpt the body. Suitable for all abilities and ages. Wear: Any loose fitting clothing, bare feet or soft shoes. Levels Beginners: Intermediate: Advanced: |
| Book Now adults |
| Pilates Training with body conditioning to improve the line, strengthen and sculpt the body. Suitable for all abilities and ages. Wear: Any loose fitting clothing, bare feet or soft shoes. Levels Beginners: Intermediate: Advanced: |
| Book Now adults |
